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Vitamin D deficiency, are you at risk?
André Gagnon, ND
Why Vitamin D?
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Vitamin D is necessary for both bone and muscular health, particularly in children and the elderly. There is more and more proof that vitamin D may reduce the risk of certain types of cancer, notably prostate, breast and colorectal cancers. The Canadian Cancer Society recognizes the importance of vitamin D in the prevention of breast cancer. Furthermore, vitamin D may have beneficial effects on aging: A new British study has found that people [...]This fall, put a bit of super in your regular gas
Lyne Quesnel, ND
5h45, the alarm clock rings, waking you from not quite enough sleep. You hurry to wake the kids, take a quick shower and have breakfast (sometimes) while making lunches. Daycare, school, traffic jams and HOP! Off to work, the day has just begun. And it is certainly not on the weekend with its sports and social activities that you will have time to recuperate and eat well,,, Do you recognize yourself?
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Of course, you’re hearing me [...] -
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