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  FEATURE ARTICLE: INSOMNIA

  Lyne Quesnel, ND

   What is it?
  Insomnia is a global term indicating several sleep disorders which consist of troubles ranging from difficulty falling asleep and/or staying asleep, either for a short period or on a long term basis. It is the 4th most important reason, after colds, gastric issues and headaches, that people consult a doctor. It is therefore a very common disorder. It varies in intensity, can be occasional only lasting for a few nights; moderate, lasting for [...]

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